As your acupuncturist I commit to using this medicine to the best of my ability to help restore your body to a more balanced state. I will assess your symptoms as well as your overall state of health and come up with a plan to clear and build your body’s qi. Qi is a Chinese word meaning vitality or life force. As an acupuncturist I am working to enhance the movement of qi in my patients' bodies, minds and spirits. It is my hope that after a series of treatments you will experience a life that feels healthier and more vibrant. In addition to acupuncture there is much you can do for yourself to facilitate your path to wellness. We will work together and discuss some of these options, which may include diet, exercise, and taking time for what you enjoy. For those patients who would like more time to discuss and learn about these topics before trying acupuncture, I offer wellness coaching sessions.

HOW TO CONTACT ME:
208 Vaughan Street
Portland, ME 04102
207.553.0684
INSURANCE:
If your insurance plan covers acupuncture, I will bill them for you.
Please bring your insurance information with you to your first appointment.
Help keep yourself healthy!
Here are some places I go for information and inspiration.
EAT WELL / NOURISH YOURSELF
healingwithwholefoods.com
portlandmainefarmersmarket.org
5elementsme.com
MOVE YOUR BODY / WORK UP A SWEAT
portlandtrails.org
aycportland.com
REST / STILL YOUR MIND
dhara.dhamma.org
sallykempton.com "Letter To A New Mediator" (pdf download)
mainemindfulnessproject.com
PLAY / CONNECT
playforchange.com “Stand By Me”
ted.com Brene Brown’s "The Power Of Vulnerability”
